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I have realized that I have a very fond place in my heart for most curry dishes. It seems that they are more popular then ever these days, and I love to make and eat them often. I have tried several that are on the www but have found that I have not enjoyed them very well so I have created my own. I hope that you will find this to be a simple recipe and that you will enjoy it as much as I do.
Ingredients you will need: Chicken about 3-4 breast, Onions 1 small sliced As fajita-size red bell pepper 1 / 2 sliced strips, 1 / 2 can of straw mushrooms, 1 / 4 cup of Matchstick carrots, 1 / 4 cup Snow Peas. ** For the sauce: 1 can of coconut milk, 2 tablespoons of sugar, 28 oz can of diced tomatoes, 1 1 can of yellow curry paste, 3 tablespoons canola oil, 1 clove of garlic and fresh ginger, 1 / 4 cup fresh cilantro, a pinch salt and 2-3 tablespoons of cornstarch in about the same amount of water to make a suspension.
First, you will receive yourThe sauce is ready, so you can leave calm down after all ingredients are added. Take a large pot and add oil and garlic and ginger over low heat until it begins to smell them. Then add your tomatoes and coconut milk and curry and stir. Then add sugar, salt and heat to about a simmer. If the sauce warm, add your liquid to thicken and then add your fresh cilantro and turn the heat to low and leave it alone until the other blockingredients are ready.
Chicken- You will want to cook your chicken. You can sauté it or bake it with a little salt pepper and paprika if you prefer. If you are going to sauté it you will need a little bit of oil in the pan preferably canola oil. It is a mono-saturated fat and it has a higher smoke point than olive. Get it to a golden brown in the pan and let hang out in the pan covered or in the oven on its lowest setting until done. To bake it you will add Salt, pepper and paprika and bake at 350 for about 15 minutes or until done. You do not want to overcook it is dry.
Vegetables - all you want to cut and washed and ready to add the sauce. I wish the chicken was cooked in the pan-flavored chicken fry obtained. When the vegetables are hot, add the chicken to them. First, I would add the onion and make them transparent, and then I add carrotsand peppers. I would add the mushrooms and peas in their last full one litter or two, and call it done.
** Rice / starch - If you want food for them for some rice and prefer to keep it more on the healthy side, I recommend a brown rice, if you. The court is without the rice in order, but if you try to make sure you go to your grains per day, will tell.
When ready to serve, if you use it on a plate of rice andThe sauce for rice. Serve the vegetables, add a top and the chicken and vegetables on top. If you do not add rice, stir the vegetables to the sauce. You can add all the sauce with vegetables on a platter and the chicken will go to the top of the sauce. Enjoy!
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